Monday, July 14, 2008

Getin' Out, Having Fun

This short entry is dedicated to Summer Hailey who entered the world on June 30th. May she grow-up tall and strong just like her way-cool ultra-running mom!

This week I got out for trail running, peak baggin’ and stellar lines; nothing unusual, just a few ticks from my lists and a whole lotta fun! So much to climb and so little time!

Have fun and be safe out there.

Monday, July 7, 2008

James Peak: 13,294 feet

The July 4th holiday brought with it scorching 90-degree temperatures! To escape from the heat, I decided to head up to James Peak for a brisk hike and to take a look at the couloirs (Sky Pilot, Shooting Star and Super Star).

James Peak is the 5th highest summit in the Indian Peaks and also the Gilpin county highpoint. Most people climb it via St. Mary’s Glacier. The crux of the day can be getting a legal parking space. Like many high altitude mountain towns, public parking is non-existent,….except for Paul and Erin Johnson’s property. Paul happened to be on hand today and I took some time to chat with him. His parking lot currently accommodates 30 vehicles. It costs $5/day to park. As a long-time resident of the community, he’s concerned about the environment and decided to take action. He installed a port-a-pottie.


When I asked him why he installed the port-a-pottie for such a low volume of visitors, he explained that over the years the number of visitors has steadily increased. Some sources estimate that well over 20,000 vehicles drive up to the community of St. Mary’s Glacier each year and there are no public restrooms. With those kinds of numbers, it doesn’t take long for the human impact to take a serious toll on the environment. Paul shared some of his future plans with me. These include the installation of a self-pay station and perhaps one-day building a retaining wall on the perimeter of his land. Although commerce appears to be lacking in St. Mary's (the local store lasted less than two years) there are "rumors" that the ski area may re-open. Bidding Paul a good day....I walked toward the trailhead.

With a mere 3/4 mile hike to reach St. Mary’s Glacier I choose to walk directly up the glacier itself. The surface was firm with just a few centimeters of boot penetration. No crampons were needed. Moving up and into the moist Jamaica flats revealed alpine wildflowers galore! I observed Alpine Larkspur, what looked like Elephant’s Head, Parry’s Clover, Alpine Sunflowers, Asters, and more! Besides their visual splendor, many of these have their own distinctive fragrance.

The closer I got to James Peak the cloudier it became, and the more obvious it was that couloir climbing would have to wait for another day. (Retreating down a couloir can have serious consequences and that's no place to be in stormy conditions.) Being observant and hyper aware of the weather I decided to push myself, aerobically, by ascending the more gentle SE slopes. Quickly, quickly I rose higher and higher. It always feels so good to be in the alpine! There is a euphoric-like sensation that comes upon me. This inexplicable serenity washes over and through me removing space, time, and all material things.

With the weather changing quickly it was time to descend back to the trailhead.

Friday, July 4, 2008

July is Summer

Will the snows come early this year? Please, let it be so! When you look up the word “summer” in the dictionary, you should see a picture of a person with the word July stenciled on their sweaty forehead. That’s right, a close-up photo of a big forehead covered in teeny goblets of sweat!

With lowland temps hovering in the upper 90s, we decided on a grueling trail shuffle using this heat as a stressor…..in preparation for our projects later this year.

We both prefer cooler weather and were sweating like pigs even before leaving the trailhead. How does one train for the scorching heat of desert sands? Maybe djellabas would have kept us cooler than our tech fabric shirts and shorts. A cold beer would have been good.

Along the way we saw countless sub-alpine flowers and slews of flittering butterflies, flying ladybugs, and even a pack of ravens making throaty purr-like sounds as they surfed invisible thermals.

As we pounded down the last bit of the trail, a snake slithered out underneath my foot causing me to let out a loud, girlie scream!

Tuesday, June 24, 2008

Medicine Walk

“In Native American Tradition, medicine is anything that will aid the seeker in feeling more connected and in harmony with nature and all life-forms. Anything that is healing to the body, mind, and/or spirit is Medicine. To find a special Medicine that would give answers for a personal challenge or problem, our Ancestors would often walk in the forests or on the mesas to observe the portents or signs that would assist them in healing and seeking wisdom.” (Source: Sacred Path Cards, page 5, by Jamie Sams with Illustrations by Linda Childers)

My spiritual practice includes Medicine Walks (sometimes these are runs). On recent Medicine outings, I’ve attracted lots and lots of bird energy! Have you ever been swooped? Well, I have…….birds are swooping me big time! This is the first June in recent memory where I’ve been repeatedly grazed by birds flying in front, over, and across my body. It’s like these beautifully fragile creators are inviting me to dance and play with them. Or maybe I’m on a hidden camera TV show and these birds are nothing more than battery-powered robots…..Nah.

If you’ve never tried a Medicine Walk, I highly recommend its restorative power. Try one and let me know how it goes.

Friday, June 20, 2008

Witness Trees


Monday, I had the good fortune to be in the field with a former land surveyor. We were practicing navigation using GPS units. No matter how much time I spend in my beloved Rocky Mountain National Park, I continue to learn new things about its natural wonders.

As we located surveyor land monuments from 1925, we also came across Witness Trees. This was the first time I became aware of their existence and purpose. On many public lands, especially in the western US, land surveyors blazed trees recording their positions relative to section corners. If the surveyor’s monument was destroyed or removed from an area, these Witness Trees can be used to pinpoint the corner location.

Out of curiosity I googled “Witness Trees” and came across an interesting web site that you should checkout. It contains information about a Documentary IMAX Film on Witness Trees. In this case the focus is on Arborglyphs or markings etched into trees (rather than letters or numbers being etched into the belly of the tree). Be sure to watch the slideshow of Sandy Corley’s Witness Tree installations. Click here to go to http://www.witnesstrees.org

Sunday, June 1, 2008

New Beginnings


My mom was a unique woman of impeccable integrity, unparalleled strength, boundless enthusiasm and endless compassion. She was the sort of woman who could relate to people of all backgrounds without compromising her ideals. And, no matter what happened - somehow, even in the darkest hours of her greatest challenges, she always moved forward with her heart wide open.

I’ve been thinking about my mom often these past few months. She’d be proud of how I lifted us out of our slum into a respectable home. This is definitely a new beginning, a new home-base as well as a new cast of characters. Left behind is the Old cast of characters: "Mr. BB-Gun", "the creepy guy" and the "potheads".

Today we move forward with our hearts wide open ... enjoying our newly-earned surroundings. Yup ... this is a new beginning, catapulting ourselves into a nurturing place where we can recharge, renew, and ready for our next adventure.

Carpe Diem!

Monday, May 26, 2008

Birds, Birds, Everywhere!


This Spring I’ve noticed birds everywhere! Many have zoomed in front of me during trail runs and while out on climbs. One recent night I dreamt that I was flying. In the morning when I walked out the front door there were 12 feathers on the ground.

Some of the birds I’ve seen are: speedy Robins, sassy Blue Jays, lazy Magpies, riveting Ravens, stately Ospreys, solitary Sandhill Cranes, communities of Ducks, swooping Coopers’ Hawks, soaring Bald Eagles, stationary Redtail Hawks, preying Peregrine Falcons, wading Great Blue Herons and today scores of swooping Swallows.

While we were adventuring this afternoon, the sky grew dark and unleashed a deluge of large raindrops. The thunder vibrated in our chests, as we cruised around our favorite lake.

Gobs of Swallows zigzagged through trees, floating across the water. Dancing as they dove, gently grazing the water’s surface, they then quickly flew up, around, and through each other rhythmically creating an undulating three-dimensional pattern.

What were these birds doing? Whatever was going on, it sure looked fun! We laughed and smiled at their antics. Once home we read about the type of medicine the Swallow brings. Its keynote is “Protection and Warmth for the Home and Proper Perspective.” Pg 194 Animal Speak by Ted Andrews

Have a good week all and may your dreams take flight!