Wednesday, October 10, 2007

Gym Jones

Taking my training to a new level, I’ve integrated Gym Jones routines into my workouts. If you do them right you’ll feel like puking…..kinda gross and kinda cool at the same time.

When asked by my daughter what I did for a workout today….I answered: jumped, pulled stuff, lifted stuff and then puked. These routines are royally kicking my ass….and making me stronger.

If you are an athlete consider checking out Gym Jones happy training!